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An Res Hellys [GP]
April 14 @ 10:30£16
Intro: The An Res Hellys is a tough 10(ish) miler In Helston, on a variety of surfaces (including shingle). It is organised jointly by Carn Runners and TriLogic.
Grand Prix: An Res Hellys is the fifth race of the 2019 Cornish Road Running Grand Prix Series.
Race HQ: Old Cattle Market, Helston (link to map below). Toilets and bag storage are available. Food and drink will also be available to purchase at the Lakeside Café. There are no changing rooms or showers. Extra toilets are available at the back of the Lakeside Café. Post Race Massage will be available, provided by Helston Physiotherapy Practice.
The Course: A tough mixed-terrain route that heads out of Helston through Penrose Estate (NT) towards Loe Bar, which is crossed on shingle. The surface is rough lane and paved road from then on, with a long climb from Gunwalloe to Culdrose. A fast downhill finish keep the excitement going to the end.
MP3 Players: This event is run under Cornwall Road Runners rules and therefore MP3 players and the like are banned whilst running for reasons of health & safety, both yours and other competitors. When you wear such a device you are unable to hear other competitors, cars, bicycles or marshals instructions. Runners breaking this rule will be disqualified.
Price: £16.00 (Affiliated), Unaffiliated +£2.00, Entries on the day +£2.00.